Blanch

Blanch Pronounce it: bla-anch The process of plunging ingredients – usually vegetables and fruit – into boiling water briefly, then draining and refreshing them in cold water in order to stop the cooking process. Blanching…


Blueberry

Blueberry Pronounce it: bloo-bear-ee Blueberries are one of the few edibles native to North America and credited with being particularly high in antioxidants. They’re now grown very widely internationally but the ever-increasing number of varieties…


Ginger

Ginger Pronounce it: jin-jer Mainly grown in Jamaica, Africa, India, China and Australia, ginger is the root of the plant. It has an unmistakable shape – bulbous little joints, from which grow small, knobbly bumps,…


Pinotage

Pinotage

Pinotage Pronounce it: peeno-ta-zh South African speciality Pinotage is South Africa’s unique grape, a cross between Pinot Noir and Cinsault, created in 1925. For many years it was a workhorse providing quantity but not necessarily…


Pomegranate

Pomegranate

Pomegranate Pronounce it: pom-ee-gran-at Now mainly grown in America, Spain, the Middle East and India, pomegranates originated in the area from Northern India to Iran. They have a round shape, like an apple, with a…


Wheat grass

Wheat grass

Wheat grass Pronounce it: weet grahss Wheat grass is the young shoots of wheat, triticum aestivum, and contains much chlorophyll (the green stuff) and other vitamins and minerals. But is it better than anything else?…


Whisk

Whisk

Whisk Pronounce it: wi-sk A kitchen instrument manufactured with a series of thin metal wires, each formed into a loop so both ends of the wires attach to a handle. The loops, which are placed…


Cabbage

Cabbage Pronounce it: ka-badge The cabbage, or brassica, family is huge, and includes everything from the familiar red, white or green varieties with tightly packed leaves, to cauliflower, broccoli, Brussels sprouts as well as pak…


Broad bean

Broad bean Pronounce it: braw-d be-en A member of the legume family, broad beans are pretty hardy and adaptable – they grow in most soils and climates. They’re a great source of protein and carbohydrates,…


Water chestnuts

Water chestnuts

Water chestnuts Pronounce it: war-ta chest-nutz An ingredient with a very unusual, utterly reliable crunch and light sweetness. They are not chestnuts or nuts but the corms of an aquatic vegetable that is native throughout…