Frisée
Frisée Pronounce it: free-zay Frisée, also called curly endive, is a variety of chicory which is frequently used in mesclun (a mixture of baby greens). The attractive pale green leaves are narrow and curly with…
Okra
Okra Pronounce it: oh-kra Originally from Africa, okra is now widely used in cuisines such as Caribbean, Creole, Cajun and Indian. It’s also known as bhindi or lady’s fingers, in reference to the long, elegantly…
Water chestnuts
Water chestnuts Pronounce it: war-ta chest-nutz An ingredient with a very unusual, utterly reliable crunch and light sweetness. They are not chestnuts or nuts but the corms of an aquatic vegetable that is native throughout…
Aubergine
Aubergine Pronounce it: oh-ber-geen Although it’s technically a fruit (a berry, to be exact), the aubergine is used as a vegetable. It’s native to South-East Asia, but is grown all over the world, and there…
Sticky noodles with homemade hoisin
Cook this tasty vegan curry for an exotic yet easy family dinner. With spinach and sweet potato, it boasts two of your five-a-day and it’s under 400 calories…
-
Prep: 10 mins
Cook: 20 - 25 mins
-
Easy
-
Serves 2
-
476
Nutmeg
Nutmeg Pronounce it: nut-meg One of the most useful of spices for both sweet and savoury cooking, with a myriad of sweet-sharp, scented and evocative flavours that might remind you of black pepper, of citrus,…
Lime
Lime Pronounce it: ly-m The same shape, but smaller than lemons, with a bright green, fairly smooth skin, limes are a highly aromatic fruit. Limes are an important ingredient in Mexican, Indian, Latin American and…
Dark chocolate
Dark chocolate Pronounce it: dahk chok-o-let Dark chocolate means the shiny, dark-reddish brown treat produced from the cacao bean, theobroma cacao, widely sold as pressed blocks, bars or as a coating for sweet fillings. Before…
Chilli
Chilli Pronounce it: chill-ee Part of the capsicum family, chillies come in scores of varieties and colours (from green through to yellow, orange and red) and are one of the most popular spices in the…
Maca
Maca Pronounce it: makka A root native to Peru, maca grows in a variety of colours and each is said to offer different health benefits. It is available dried in individual types or mixed together…