Sunflower oil
Sunflower oil A variety of oils can be used for baking. Sunflower is the one we use most often at Good Food as it has a subtle flavour. Other mild-tasting oils include vegetable, corn, safflower…
Tempeh
Tempeh Pronounce it: tem-pay Originally devised in Indonesia, tempeh is made from cooked soya beans that are then fermented in sliceable, oblong patties in which you can see whole beans. It is a very important…
Harissa
Harissa Pronounce it: ha-riss-ah This hot, aromatic paste made from chilli and assorted other spices and herbs is spicy and fragrant. It’s widely used in North African and Middle Eastern cuisines as a condiment, or…
Luxury hummus
Cook this tasty vegan curry for an exotic yet easy family dinner. With spinach and sweet potato, it boasts two of your five-a-day and it’s under 400 calories…
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Prep: 20 mins
Cook: 5 mins
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Easy
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Serves 8
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242
Sumac
Sumac Pronounce it: soo-mak This wine-coloured ground spice is one of the most useful but least known and most underappreciated. Made from dried berries, it has an appealing lemon-lime tartness that can be widely used. In…
Toffee
Toffee Pronounce it: toff-ee There are few secrets to toffee. It is simply sugar that has been heated until caramelised, to a lesser or greater degree, and then allowed to cool and set. Depending on…
Peanut butter
Peanut butter Pronounce it: pee-nut butt-ah Peanut butter starts with dry roasting peanuts, which concentrates and heightens their flavour and increases the proportion of oil to solids by getting rid of other moisture. As is…