Chervil
Chervil Pronounce it: chur-vil Chervil is an annual herb that looks similar to flat leaf parsley but with a finer stem and more delicate, almost wilting leaves. It has a faint aniseed flavour and is…
Moringa
Moringa Pronounce it: moor-ing-gah Promoted as one of the most nutritionally dense foods on the planet, the Moringa, Drumstick or Horseradish tree is credited with everything from sorting out sleep patterns to increasing libido and…
Vegan chilli
Cook this tasty vegan curry for an exotic yet easy family dinner. With spinach and sweet potato, it boasts two of your five-a-day and it’s under 400 calories…
-
Prep: 15 mins
Cook: 45 mins
-
Easy
-
Serves 4
-
367
Capers
Capers Pronounce it: kay-per Capers are the small flower buds of the Capparis shrub, which grows in the Mediterranean. As they’re picked by hand they’re fairly pricey but they’re a versatile store cupboard ingredient, and…
Shallot
Shallot Pronounce it: shal-lot Related to the onion (as opposed to being a younger version of it), shallots grow in clusters at the leaf base. Most varieties are smaller than onions, have finer layers and…
Yuzu
Yuzu Pronounce it: yoo-zoo This relatively new citrus in the UK originated in Central China and Tibet but is more commonly associated with Japanese cuisine. Intensely aromatic, its major antecedent among several arcane citruses is…
Potato
Potato Pronounce it: po-tate-oh The world’s favourite root vegetable, the potato comes in innumerable varieties. A member of the nightshade family, like tomatoes and aubergines, it originated in South America and has been grown in…
Dark chocolate
Dark chocolate Pronounce it: dahk chok-o-let Dark chocolate means the shiny, dark-reddish brown treat produced from the cacao bean, theobroma cacao, widely sold as pressed blocks, bars or as a coating for sweet fillings. Before…
Julienne
Julienne Pronounce it: joo-lee-en To cut vegetables into matchsticks-shaped pieces for use mainly as a garnish. To julienne, vegetables should be peeled and cut across into pieces about 5cm long. If necessary, curved sides should…
Vegan sausage rolls
Cook this tasty vegan curry for an exotic yet easy family dinner. With spinach and sweet potato, it boasts two of your five-a-day and it’s under 400 calories…
-
Prep: 20 mins
Cook: 50 mins
-
Easy
-
Serves 10
-
326