Asparagus & lemon spaghetti with peas

Asparagus & lemon spaghetti with peas

Cook this tasty vegan curry for an exotic yet easy family dinner. With spinach and sweet potato, it boasts two of your five-a-day and it’s under 400 calories…

  • Prep: 7 mins Cook: 12 mins
  • Easy
  • Serves 2
  • 481


Baking powder

Baking powder Pronounce it: bay-king pow-dah Baking powder is a raising agent that is commonly used in cake-making. It is made from an alkali, bicarbonate of soda, and an acid, cream of tartar, plus a…


Jackfruit

Jackfruit Pronounce it: jack-froot Jackfruit has become increasingly popular in the UK, featuring in vegan savoury dishes, including pulled jackfruit.  What is jackfruit? Jackfruit are extremely large compound fruit made of numerous yellow ‘bulbs’ of flesh…


Beetroot & red onion tarte tatin

Beetroot & red onion tarte tatin

Cook this tasty vegan curry for an exotic yet easy family dinner. With spinach and sweet potato, it boasts two of your five-a-day and it’s under 400 calories…

  • Prep: 10 mins Cook: 60 - 100 mins
  • Easy
  • Serves 4 - 6
  • 444


Sorbet

Sorbet

Sorbet Pronounce it: saw-bay Sorbet is a non-dairy, frozen dessert based on puréed fruit or on fruit juice mixed with water and sugar. It should be very finely grained and have no large crystals of…


Rye

Rye

Rye Pronounce it: rai The richly flavoured seed of a common and widely grown grass, rye’s robustness in difficult climates has long made it an important source of protein in Northern, Central and Eastern Europe,…


Maca

Maca

Maca Pronounce it: makka A root native to Peru, maca grows in a variety of colours and each is said to offer different health benefits. It is available dried in individual types or mixed together…


Za’atar

Za’atar

Za’atar Pronounce it: zar-uh-tar This Middle Eastern and Levantine flavouring changes lives once tasted. It’s easy to understand why it is an essential part of daily life in so many countries. The word can mean…


Goji berries

Goji berries Pronounce it: go-gee ber-reze Increasingly hailed as a superfood in the UK, goji berries have been eaten as a nutrionally rich food in China for around 2000 years. The bright red berries, sometimes…


Gluten

Gluten Pronounce it: gloo-ten This is the major protein in grains and is proportionally highest in wheat. Gluten is what allows the flour of yeast-raised baking to swell and lighten, but this only happens if…