Millet
Millet Pronounce it: mil·let Worthy of far more than its bird food label, millet actually ranks as the sixth most important grain in the world, sustaining more than a third of the world’s population. It was one…
Clementine
Clementine Pronounce it: kleh-men-tyne The smallest and sweetest variety of tangerine is sweet and tangy, contains no seeds and is recognisable by its loose, baggy bright orange skin. Tangerine segments can be eaten on their…
Carrot
Carrot Pronounce it: ka-rot The carrot, with its distinctive bright orange colour, is one of the most versatile root vegetables around – a result of its sweet flavour, which means it can be used raw…
Soy sauce
Soy sauce Pronounce it: soy sor-s An Asian condiment and ingredient that comes in a variety of of varieties ranging from light to dark, and thick to light. It is made from soya beans and…
Crab apple
Crab apple Pronounce it: crab app-el A tiny sour apple that either grows wild or is cultivated. There are several varieties that grow in the UK, North America and the Far East. Most crab apple…
Ginger
Ginger Pronounce it: jin-jer Mainly grown in Jamaica, Africa, India, China and Australia, ginger is the root of the plant. It has an unmistakable shape – bulbous little joints, from which grow small, knobbly bumps,…
Chervil
Chervil Pronounce it: chur-vil Chervil is an annual herb that looks similar to flat leaf parsley but with a finer stem and more delicate, almost wilting leaves. It has a faint aniseed flavour and is…
Peas
Peas Pronounce it: p-ees A type of legume, peas grow inside long, plump pods. As is the case with all types of legume, their sugars start to turn to starch as shortly after they’re picked,…
Rocket
Rocket Pronounce it: roh-ket Rocket is a very ‘English’ leaf, and has been used in salads since Elizabethan times. It has a strong, peppery flavour, and the leaves have a slight ‘bite’ to them. If…
Seitan
Make your own vegan protein with this tasty alternative to chicken. Use in stir fries or deep-fry in batter until crispy. Serve with your favourite sides
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Prep: 25 mins
Cook: 20 mins
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More Effort
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Serves 4-6
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