Parsnip

Parsnip

Parsnip Pronounce it: par-snip The fact that the parsnip is a member of the carrot family comes as no surprise – it looks just like one, aside from its creamy white colour. It has an…


Nutmeg

Nutmeg

Nutmeg Pronounce it: nut-meg One of the most useful of spices for both sweet and savoury cooking, with a myriad of sweet-sharp, scented and evocative flavours that might remind you of black pepper, of citrus,…


Vegan flapjacks

Vegan flapjacks

Cook this tasty vegan curry for an exotic yet easy family dinner. With spinach and sweet potato, it boasts two of your five-a-day and it’s under 400 calories…

  • Prep: 15 mins Cook: 35 mins
  • Easy
  • Serves 16
  • 177


Sage

Sage

Sage Pronounce it: sa-age Popular in both Italian and British cookery, sage has long, grey-green leaves with a slightly furry surface. Its aroma is pungent and it has a strong, slightly minty, musky taste. Traditionally,…


New potatoes

New potatoes

New potatoes Pronounce it: n-ew po-tate-oes New potatoes have thin, wispy skins and a crisp, waxy texture. They are young potatoes and unlike their fully grown counterparts, they keep their shape once cooked and cut….


Lemon

Lemon

Lemon Pronounce it: le-mon Oval in shape, with a pronouced bulge on one end, lemons are one of the most versatile fruits around, and contain a high level of Vitamin C. Although the juicy yellow…


Kimchi

Kimchi Pronounce it: Kym-chee Kimchi is a Korean family of well over 100 different vegetable pickles eaten as a side dish, a wrap and as a condiment. It is the most famous Korean dish, made…


Peas

Peas

Peas Pronounce it: p-ees A type of legume, peas grow inside long, plump pods. As is the case with all types of legume, their sugars start to turn to starch as shortly after they’re picked,…


Redcurrant

Redcurrant

Redcurrant Pronounce it: red-cur-rant These shiny little berries grow low on bushes, hanging from the branches like rows of miniature gems. Their flavour is a little tart but they’re still sweet enough to be eaten…


Celery

Celery

Celery Pronounce it: sell-er-ee A collection of long, thick, juicy stalks around a central, tender heart, celery ranges in colour from white to green – the darker its colour, the stonger its flavour. It has…