Kale
Kale Pronounce it: kay-el A member of the cabbage family, kale comes in two forms: kale, which has smooth leaves, and curly kale, which has crinkly leaves. Curly kale is the most common of the…
Goji berries
Goji berries Pronounce it: go-gee ber-reze Increasingly hailed as a superfood in the UK, goji berries have been eaten as a nutrionally rich food in China for around 2000 years. The bright red berries, sometimes…
Parsnip
Parsnip Pronounce it: par-snip The fact that the parsnip is a member of the carrot family comes as no surprise – it looks just like one, aside from its creamy white colour. It has an…
Moringa
Moringa Pronounce it: moor-ing-gah Promoted as one of the most nutritionally dense foods on the planet, the Moringa, Drumstick or Horseradish tree is credited with everything from sorting out sleep patterns to increasing libido and…
Vegan chickpea curry jacket potatoes
Get some protein into a vegan diet with this tasty chickpea curry jacket. It’s an easy midweek meal, or filling lunch that packs a lot of flavour
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Prep: 15 mins
Cook: 45 mins
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Easy
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Serves 4
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276
Falafel
Falafel Pronounce it: Fill-aff–ill An age-old mainstay of fast street food in virtually every Arabic-speaking and Eastern Mediterranean country, falafel is now firmly established in the West. Traditionally, small patties based on minced ful (dried…
Cumin
Cumin Pronounce it: q-min An aromatic spice native to eastern Mediteranean countries and Upper Egypt. This warm, flavoursome and slightly bitter spice derives from the seed of the Cumin plant and is traditionally added to…
Truffle
Truffle Pronounce it: truff-ill The black Perigord truffle isn’t the only truffle. Truffles lauded as Black Diamonds and as having the most heavenly of scents and tastes refer only to a single variety, the true…
Linseed (also flaxseed)
Linseed (also flaxseed) Pronounce it: lin-seed Linseed is the small, reddish-brown or golden-yellow seed of the common flax plant, linum usitatissimum, exactly the same plant as is used to grow the fibre from which true…
Tabbouleh
Tabbouleh Pronounce it: tab-oo-lay Originally from Lebanon, but now popular throughout the Middle East, tabbouleh is a salad made from bulghur wheat (tender, chewy wheat kernels that have been steamed, dried and crushed), tomatoes, onion,…