Leek
Leek Pronounce it: lee-k Like garlic and onion, leeks are a member of the allium family, but have their own distinct flavour – quite harsh when raw (only very young leeks are eaten this way)…
Sorbet
Sorbet Pronounce it: saw-bay Sorbet is a non-dairy, frozen dessert based on puréed fruit or on fruit juice mixed with water and sugar. It should be very finely grained and have no large crystals of…
Maca
Maca Pronounce it: makka A root native to Peru, maca grows in a variety of colours and each is said to offer different health benefits. It is available dried in individual types or mixed together…
Lemon
Lemon Pronounce it: le-mon Oval in shape, with a pronouced bulge on one end, lemons are one of the most versatile fruits around, and contain a high level of Vitamin C. Although the juicy yellow…
Turnip
Turnip Pronounce it: tern-ip Turnips are creamy-white with a lovely purple, red or greenish upper part where the taproot has been exposed to sunlight. Like swedes, turnips are a root vegetable and member of the…
Tabbouleh
Tabbouleh Pronounce it: tab-oo-lay Originally from Lebanon, but now popular throughout the Middle East, tabbouleh is a salad made from bulghur wheat (tender, chewy wheat kernels that have been steamed, dried and crushed), tomatoes, onion,…
Oregano
Oregano Pronounce it: or-ee-gar-no Closely related to marjoram, of which it is the wild equivalent, oregano has a coarser, more robust flavour with a hint of thyme, and a warm aroma. Oregano goes particularly well…
Kamut
Kamut Pronounce it: Kah-moot Kamut (Khorasan wheat) is an ancient variety of hard wheat, with a kernel that is twice the size of common wheat and a taste that is richer, creamier and nuttier. It is…
Courgette flower
Courgette flower Pronounce it: korr-shgett fl-ow-er The edible flower of the courgette, or zucchini bush. There are two sorts of flower: the flower with the immature vegetable attached is the female and the more eyecatching…
Coconut milk
Coconut milk Pronounce it: ko-ko-nut mill-k Coconut milk is not the slightly opaque liquid that flows from a freshly opened coconut – that is coconut water. Coconut milk is made by grating fresh coconut flesh and…