Tamarind

Tamarind

Tamarind Pronounce it: tam-ah-rin-d A seed pod from the tamarind tree that is used extensively in South-East Asian and Indian cooking to flavour curries, chutneys and bean dishes. Tamarind has a unique sweet and sour…


Wasabi

Wasabi

Wasabi Pronounce it: wah-sarb-ee The Japanese answer to horseradish, wasabi is related to watercress and grows in a similar way, with its roots in water. The root is pale green in colour, and either grated…


Falafel

Falafel Pronounce it: Fill-aff–ill An age-old mainstay of fast street food in virtually every Arabic-speaking and Eastern Mediterranean country, falafel is now firmly established in the West. Traditionally, small patties based on minced ful (dried…


New potatoes

New potatoes

New potatoes Pronounce it: n-ew po-tate-oes New potatoes have thin, wispy skins and a crisp, waxy texture. They are young potatoes and unlike their fully grown counterparts, they keep their shape once cooked and cut….


Martini cocktail

Martini cocktail

Martini cocktail Pronounce it: mah-teen-ee kok-tayl The word cocktail is vital when ordering in all except the grandest, smartest bars and restaurants. If you simply ask for a martini, you might get Martini vermouth. This…


Maple syrup

Maple syrup

Maple syrup Pronounce it: may-pul sir-rup The rising spring sap of a number of varieties of maple tree native to northeast America, mainly in Canada but also in such US states as Vermont. The syrup…


Soya beans

Soya beans

Soya beans Pronounce it: soi-yah beenz Soya beans and soy beans are exactly the same and the names are used interchangeably according to fashion, preference or habit. The many subsequent products, such as soya/soy sauce,…


Vegan sausage rolls

Vegan sausage rolls

Cook this tasty vegan curry for an exotic yet easy family dinner. With spinach and sweet potato, it boasts two of your five-a-day and it’s under 400 calories…

  • Prep: 20 mins Cook: 50 mins
  • Easy
  • Serves 10
  • 326


Cauliflower

Cauliflower

Cauliflower Pronounce it: coll-ee-fl-ow-ah A brassica, like cabbage and broccoli, cauliflower is a mass of tiny, tightly packed flower heads (called curds), which grow from a thick central stem to form a single, round head,…


Damson

Damson Pronounce it: dam-sun A small fruit with vibrant dark blue skin and a strong, sour flavour, damsons are similar to plums and a member of the rose family. They have a large stone and…