Garam masala

Garam masala Pronounce it: gar-am mah-sarl-ah Meaning ‘warming spice mix’, garam masala is the main spice blend used in North Indian cookery. There are many different versions, often dictated by region, but most contain a…


X.O cognac

X.O cognac

X.O cognac Pronounce it: exx-oh con-yak Created in 1870 for the personal use of Maurice Hennessy and his family and friends, X.O is a type of distilled wine and is widely considered the ultimate in…


Sauerkraut

Sauerkraut

Sauerkraut Pronounce it: sow-er-krowt A diet staple of Germany and much of Central Europe, this is finely sliced cabbage subjected to lactic-acid fermentation. The process begins by adding salt to prepared cabbage; this draws liquid…


Udon

Udon

Udon Pronounce it: oo-don A thick, white, ribbon-like noodle popular in Japanese cuisine. Udon is made by kneading strong, white wheat flour, salt and water. It can be eaten hot or cold which makes it…


Vegan pizza Margherita

Vegan pizza Margherita

Cook this tasty vegan curry for an exotic yet easy family dinner. With spinach and sweet potato, it boasts two of your five-a-day and it’s under 400 calories…

  • Prep: 15 mins Cook: 15 mins
  • Easy
  • Serves 4
  • 688


Pear

Pear

Pear Pronounce it: pair Like apples, to which they are related, pears come in thousands of varieties, of which only a small fraction are sold in the UK. Their fine, slightly granular flesh is much…


Samphire

Samphire

Samphire Pronounce it: sam-fire Though there are two types of samphire – marsh and rock – only marsh samphire is widely available. Marsh samphire has vibrant green stalks, similar to baby asparagus, with a distinctively…


Rocket

Rocket

Rocket Pronounce it: roh-ket Rocket is a very ‘English’ leaf, and has been used in salads since Elizabethan times. It has a strong, peppery flavour, and the leaves have a slight ‘bite’ to them. If…


Kimchi

Kimchi Pronounce it: Kym-chee Kimchi is a Korean family of well over 100 different vegetable pickles eaten as a side dish, a wrap and as a condiment. It is the most famous Korean dish, made…


Courgette

Courgette

Courgette Pronounce it: corr-zjet The courgette is a variety of cucurtbit, which means it’s from the same family as cucumber, squash and melon. It is the most popular vegetable of the squash family, being extremely…