Peanut butter
Peanut butter Pronounce it: pee-nut butt-ah Peanut butter starts with dry roasting peanuts, which concentrates and heightens their flavour and increases the proportion of oil to solids by getting rid of other moisture. As is…
Vegan banana bread
Cook this tasty vegan curry for an exotic yet easy family dinner. With spinach and sweet potato, it boasts two of your five-a-day and it’s under 400 calories…
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Prep: 10 mins
Cook: 40 mins
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Easy
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Serves 8 - 10
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218
Clementine
Clementine Pronounce it: kleh-men-tyne The smallest and sweetest variety of tangerine is sweet and tangy, contains no seeds and is recognisable by its loose, baggy bright orange skin. Tangerine segments can be eaten on their…
Ketjap manis/Kecap manis
Ketjap manis/Kecap manis Originating in Indonesia, ketjap manis is a condiment similar to soy sauce but sweeter, with a thick, syrupy texture. Sometimes referred to as Indonesian ketchup, it’s made with palm sugar and spices…
Swiss chard
Swiss chard Pronounce it: swiss shard Also known as plain chard, Swiss chard has large, fleshy, tender, deep green leaves and thick, crisp stalks. Although they’re unrelated, chard is similar to spinach, but with a stronger, more…
X.O cognac
X.O cognac Pronounce it: exx-oh con-yak Created in 1870 for the personal use of Maurice Hennessy and his family and friends, X.O is a type of distilled wine and is widely considered the ultimate in…
Grapefruit
Grapefruit Pronounce it: grape-froot Named for the fact that the fruits grow in grape-like bunches, grapefruits are the largest citrus fruits, growing up to 18cm in diameter. Inside, the flesh is segmented, like an orange,…
Quince
Quince Pronounce it: kwin-s The two different shapes – apple and pear in which quinces grow are an obvious clue to the fruits to which they are related. When ripe, they are very fragrant, with…
Vegan rainbow spring rolls
Try these colourful vegan spring rolls as canapés for a party, vibrant with fresh veg and juicy mango. Serve with a sweet chilli dipping sauce
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Prep: 30 mins
Cook: 0 mins
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Easy
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Makes 24
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40
Blackcurrants
Blackcurrants Pronounce it: black-cuh-rant The most intensely coloured and flavoured of all currants, blackcurrants are highly aromatic and have a delicious tart flavour. Recent research findings suggest that eating blackcurrants can help prevent the onset…