Lemon grass
Lemon grass Pronounce it: le-mon gra-ss Although lemon grass is central to Asian cuisine, especially Thai, it works well in Western dishes, too. This mixing of flavours is sometimes called ‘fusion’. Also called citronella or…
Mint
Mint Pronounce it: mi-nt There are several types of mint, each with its own subtle difference in flavour and appearance. The most popular type is spearmint, with its pointed, serrated leaves and a familiar refreshing…
Globe artichoke
Globe artichoke Pronounce it: glo-eb art-ee-choke No relation of the tuber-like Jerusalem artichoke, the globe artichoke is considered to be the ‘true’ artichoke and is the bud of a large member of the thistle family….
Saffron
Saffron Pronounce it: sah-fron The stigma of a type of crocus, saffron threads have a pungent and distinctive aroma and flavour – slightly bitter, a little musty, and with a suggestion of something floral. It’s…
Cavolo nero
Cavolo nero Pronounce it: ca-voll-oh nee-ro A loose-leafed cabbage from Tuscany, Italy. The leaves are a very dark green, almost black, hence its name, which translates as ‘black cabbage’. It has a pleasantly tangy, bitter…
Cinnamon
Cinnamon Pronounce it: sin-ah-mun A fragrant spice which comes from the inner bark of a tropical tree. When dried, it curls into quills that are used to add a warm, distinctive flavour and aroma to…
Flour
Flour Pronounce it: fl-ow-er Flour is a powdery ingredient usually made from grinding wheat, maize, rye, barley or rice. As the main ingredient in bread, it is one of the most common and sought-after ingredients…
Sourdough
Sourdough Pronounce it: sow–er-doh Sourdough is a method of leavening bread, based on uncooked bread dough (known as ‘mother dough’ or ‘sourdough starter’) that has soured and been populated by natural air-borne yeasts. It’s likely to…
Zinfandel
Zinfandel Pronounce it: zin-fan-del The American hero Zin was originally thought to be or to be related to southern Italy’s Primitivo, a variety that also produces dark, plummy wines. It has now been proved that…
Falafel burgers
A healthy burger that’s filling too. These are great for anyone who craves a big bite but doesn’t want the calories
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Prep: 10 mins
Cook: 6 mins
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Easy
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Serves 4
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