Sunflower oil
Sunflower oil A variety of oils can be used for baking. Sunflower is the one we use most often at Good Food as it has a subtle flavour. Other mild-tasting oils include vegetable, corn, safflower…
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Spring onion
Spring onion Pronounce it: sp-ring un-yun Also known as scallions or green onions, spring onions are in fact very young onions, harvested before the bulb has had a chance to swell. Both the long, slender…
Swede
Swede Pronounce it: sw-ee-d A member of the cabbage family, the swede is often confused with the turnip, though they look quite different. It’s also known as yellow turnip, Swedish turnip and Russian turnip and,…
Sangiovese
Sangiovese Pronounce it: san-gee-oh-vai-zey Ambassador for Italy If you are trying to guess the grape variety in a Tuscan red wine, then there’s a good chance that it will be Sangiovese. It won’t necessarily be…
Soya beans
Soya beans Pronounce it: soi-yah beenz Soya beans and soy beans are exactly the same and the names are used interchangeably according to fashion, preference or habit. The many subsequent products, such as soya/soy sauce,…
Sauerkraut
Sauerkraut Pronounce it: sow-er-krowt A diet staple of Germany and much of Central Europe, this is finely sliced cabbage subjected to lactic-acid fermentation. The process begins by adding salt to prepared cabbage; this draws liquid…
Shallot
Shallot Pronounce it: shal-lot Related to the onion (as opposed to being a younger version of it), shallots grow in clusters at the leaf base. Most varieties are smaller than onions, have finer layers and…
Seitan
Seitan Pronounce it: say-tan Seitan (or wheat gluten) is pure gluten, vegetarian protein, extracted from several types of wheat flour by a kneading and rinsing process, after which it is boiled for some time before…