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Swede

Swede

Swede Pronounce it: sw-ee-d A member of the cabbage family, the swede is often confused with the turnip, though they look quite different. It’s also known as yellow turnip, Swedish turnip and Russian turnip and,…


Sauté

Sauté

Sauté Pronounce it: saw-tay A French term used to describe a method for cooking foods in a shallow pan using high heat. The food is cooked in the pan uncovered, in a small quantity of…


Spelt

Spelt

Spelt Pronounce it: spell-t Spelt is an ancient member of the wheat family and an evolutionary hybrid of emmer wheat and goat grass.  Its high energy content led the Romans to dub it the ‘marching grain’. Lower yielding than modern…


Sugar

Sugar

Sugar Pronounce it: shuh-ga Honey and syrups made from concentrated fruit juice were the earliest known sweeteners. Today, refined sugar is the most popular type of sweetener and it is made from sugar cane or…


Sumac

Sumac

Sumac Pronounce it: soo-mak This wine-coloured ground spice is one of the most useful but least known and most underappreciated. Made from dried berries, it has an appealing lemon-lime tartness that can be widely used. In…


Semillon

Semillon

Semillon Pronounce it: sem-ee-yon Chameleon grape Semillon is a gorgeously adaptable grape that makes one of the most unique dry white wines as well as appearing in some of the world’s most famous sweet wines….


Seaweed

Seaweed

Seaweed Pronounce it: see-weed No matter what the shape or size, and whatever their colour, which ranges from red to black via golds and greens, seaweeds have a common background flavour that might be described…


Sunflower oil

Sunflower oil

Sunflower oil A variety of oils can be used for baking. Sunflower is the one we use most often at Good Food as it has a subtle flavour. Other mild-tasting oils include vegetable, corn, safflower…


Soy sauce

Soy sauce

Soy sauce Pronounce it: soy sor-s An Asian condiment and ingredient that comes in a variety of of varieties ranging from light to dark, and thick to light. It is made from soya beans and…


Shichimi togarashi

Shichimi togarashi

Shichimi togarashi Shichimi togarashi, a Japanese seven-spice mix, is a spicy-savoury blend of ground chillies, plus a variety of other ingredients that typically include sesame seeds, poppy seeds and citrus peel. Availability Find it in…