Glossary

Elderberries

Elderberries Pronounce it: ell-duh bear-eez It’s a sad fact that the luscious colour and plumpness of autumn’s elderberries do not deliver the fragrance or flavour of the elder flowers that have preceded them. They are…


Decant

Decant Pronounce it: dee-cant Decanting is the act of slowly pouring liquid from its original container into a different one. It’s a term that’s often associated with wine, where the wine is poured from its…


Spring greens

Spring greens

Spring greens Pronounce it: sp-ring gr-eens Spring greens are the first cabbages of the year. They have fresh, loose heads without the hard heart of other cabbages. Availability Spring greens are at their peak from…


Amaranth

Amaranth Pronounce it: am-uh-ranth Amaranth is a protein-rich, gluten-free pseudo-grain (like quinoa) and a distant relation to Swiss chard and spinach. An amaranth plant produces multiple seed heads, each of which can yield up to 5,000 seeds.  It is…


Quinoa

Quinoa

Quinoa Pronounce it: keen-wah Tiny, bead-shaped, with a slightly bitter flavour and firm texture, quinoa may not be a household name just yet, but it is set for a starry future – as far as…


Olive

Olive

Olive Pronounce it: ol-liv Widely grown all over the Mediterranean, where they’ve been cultivated since biblical times, olives are mainly green and black, but can also come in many different shades in between. The difference…


Cauliflower

Cauliflower

Cauliflower Pronounce it: coll-ee-fl-ow-ah A brassica, like cabbage and broccoli, cauliflower is a mass of tiny, tightly packed flower heads (called curds), which grow from a thick central stem to form a single, round head,…


Pepper

Pepper

Pepper Pronounce it: pep-iz Also known as capsicums, bell peppers, sweet peppers or by their colours, for example red and yellow peppers. These are a non-hot member of a large family that varies enormously in size,…


Courgette

Courgette

Courgette Pronounce it: corr-zjet The courgette is a variety of cucurtbit, which means it’s from the same family as cucumber, squash and melon. It is the most popular vegetable of the squash family, being extremely…


Buckwheat

Buckwheat Pronounce it: buhk-weet Buckwheat actually comes from the seeds of a plant distantly related to rhubarb and is neither related to wheat, nor, technically, a grain.  It is usually found in ground form, but can also be bought…