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Martini cocktail

Martini cocktail

Martini cocktail Pronounce it: mah-teen-ee kok-tayl The word cocktail is vital when ordering in all except the grandest, smartest bars and restaurants. If you simply ask for a martini, you might get Martini vermouth. This…

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Miso

Miso

Miso Pronounce it: mee-soh One of the best-loved and most delicious fermented foods, miso is a Japanese flavouring made by the action of fermenting steamed soy beans with salt and the fungus aspergillus oryzae (kōji). It…


Muscat

Muscat

Muscat Pronounce it: muss-cat The ‘grapey’ wine Muscat has a long history. The islanders of Samos in Greece are part of that history and still make sweet and fortified wines much as they did centuries…


Moringa

Moringa

Moringa Pronounce it: moor-ing-gah Promoted as one of the most nutritionally dense foods on the planet, the Moringa, Drumstick or Horseradish tree is credited with everything from sorting out sleep patterns to increasing libido and…


Maca

Maca

Maca Pronounce it: makka A root native to Peru, maca grows in a variety of colours and each is said to offer different health benefits. It is available dried in individual types or mixed together…


Mint

Mint

Mint Pronounce it: mi-nt There are several types of mint, each with its own subtle difference in flavour and appearance. The most popular type is spearmint, with its pointed, serrated leaves and a familiar refreshing…


Margarita

Margarita

Margarita Pronounce it: mah-gah-ree-tah This is the more civilised way to drink tequila than gulp it from a salt-rimmed glass, then suck on a lemon wedge while your eyes water and your brain complains. Availability A…


Coconut milk

Coconut milk

Coconut milk Pronounce it: ko-ko-nut mill-k Coconut milk is not the slightly opaque liquid that flows from a freshly opened coconut – that is coconut water. Coconut milk is made by grating fresh coconut flesh and…


Maple syrup

Maple syrup

Maple syrup Pronounce it: may-pul sir-rup The rising spring sap of a number of varieties of maple tree native to northeast America, mainly in Canada but also in such US states as Vermont. The syrup…


Mangetout

Mangetout

Mangetout Pronounce it: monj-too The French name tells you all; it means ‘eat it all’. Mangetout properly means a type of garden pea picked very young, so young that the pod is still flat and…