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Goji berries

Goji berries Pronounce it: go-gee ber-reze Increasingly hailed as a superfood in the UK, goji berries have been eaten as a nutrionally rich food in China for around 2000 years. The bright red berries, sometimes…


Gluten

Gluten Pronounce it: gloo-ten This is the major protein in grains and is proportionally highest in wheat. Gluten is what allows the flour of yeast-raised baking to swell and lighten, but this only happens if…


Golden syrup

Golden syrup Pronounce it: goal-dun sir-rup Golden syrup is a clear, sparkling, golden-amber coloured, sweet syrup, which can only be produced commercially and was created in London in 1881. It is essentially white sugar/sucrose in…


Globe artichoke

Globe artichoke Pronounce it: glo-eb art-ee-choke No relation of the tuber-like Jerusalem artichoke, the globe artichoke is considered to be the ‘true’ artichoke and is the bud of a large member of the thistle family….


Gnocchi

Gnocchi Pronounce it: noh-kee An Italian dumpling made with semolina, flour, potatoes or ricotta and spinach cooked and eaten in much the same way as pasta. Gnocchi is usually hand-shaped into shells, ovals or flat…


Garam masala

Garam masala Pronounce it: gar-am mah-sarl-ah Meaning ‘warming spice mix’, garam masala is the main spice blend used in North Indian cookery. There are many different versions, often dictated by region, but most contain a…


Grapefruit

Grapefruit Pronounce it: grape-froot Named for the fact that the fruits grow in grape-like bunches, grapefruits are the largest citrus fruits, growing up to 18cm in diameter. Inside, the flesh is segmented, like an orange,…