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Coconut

Coconut

Coconut Pronounce it: koe-koe-nut A large hairy, brown nut that grows on the coconut tree, found throughout the world’s tropical islands and countries. The coconut tree is known as the ‘Tree of Life’ given its…

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Chianti

Chianti

Chianti Pronounce it: key-anti An area in Italy’s Tuscany region and name of one of Italy’s most famous red wines. The main grape in Chianti is the Sangiovese, and flavours can include cherries, raspberries, plums…


Cauliflower

Cauliflower

Cauliflower Pronounce it: coll-ee-fl-ow-ah A brassica, like cabbage and broccoli, cauliflower is a mass of tiny, tightly packed flower heads (called curds), which grow from a thick central stem to form a single, round head,…


Courgette

Courgette

Courgette Pronounce it: corr-zjet The courgette is a variety of cucurtbit, which means it’s from the same family as cucumber, squash and melon. It is the most popular vegetable of the squash family, being extremely…


Courgette flower

Courgette flower

Courgette flower Pronounce it: korr-shgett fl-ow-er The edible flower of the courgette, or zucchini bush. There are two sorts of flower: the flower with the immature vegetable attached is the female and the more eyecatching…


Cabbage

Cabbage Pronounce it: ka-badge The cabbage, or brassica, family is huge, and includes everything from the familiar red, white or green varieties with tightly packed leaves, to cauliflower, broccoli, Brussels sprouts as well as pak…


Cranberry

Cranberry

Cranberry A tart, ruby-red coloured berry which grows wild on shrubs throughout northern Europe and North America. High in vitamins C and D, potassium and iron they are believed to be a natural remedy for…


Cider

Cider

Cider Pronounce it: si-der Cider is an alcoholic beverage made from the fermented juice of apples. Apple orchards were first established by the Romans, however it was the Normans who introduced actual cider making to…


Carrot

Carrot Pronounce it: ka-rot The carrot, with its distinctive bright orange colour, is one of the most versatile root vegetables around – a result of its sweet flavour, which means it can be used raw…


Cannellini bean

Cannellini bean Pronounce it: can-a-leen-ee been Slightly kidney-shaped with squarish ends, cannellini beans are from Italy and are creamy white in colour. When cooked, they have a fluffy texture and a slightly nutty, mild flavour….