Bamboo shoots
Bamboo shoots Pronounce it: bam-boo shoo-tz As expected, these are the very young shoots of many types of bamboo. They must be thoroughly cooked before use because most will contain elements poisonous to human beings….
B
Banana
Banana Pronounce it: bah-nah-nah Probably the best known, most popular tropical fruit, their name probably derives from the Arabic for finger, ‘banan’. There are a number of varieties, inluding red bananas (which have a yellow-pink…
Barbera
Barbera Pronounce it: bar-bare-ah Pizza house star This is probably the first red wine anyone drinks in an Italian restaurant or pizza place. That’s because it can be cheap and very cheerful. The red, juicy…
Basil
Basil Pronounce it: ba-zil Most closely associated with Mediterranean cooking but also very prevalent in Asian food, the herb basil has a sweet, strong aroma and flavour. There are three main Mediterranean types: sweet, with…
Blackcurrants
Blackcurrants Pronounce it: black-cuh-rant The most intensely coloured and flavoured of all currants, blackcurrants are highly aromatic and have a delicious tart flavour. Recent research findings suggest that eating blackcurrants can help prevent the onset…
Brandy
Brandy Pronounce it: bran-dee Brandy is a distilled spirit made from virtually any fermented fruit or starchy vegetable. Distilling concentrates and helps purify the ethanol alcohol created by the fermentation; ethanol is an intoxicant used…
Broad bean
Broad bean Pronounce it: braw-d be-en A member of the legume family, broad beans are pretty hardy and adaptable – they grow in most soils and climates. They’re a great source of protein and carbohydrates,…
Buckwheat
Buckwheat Pronounce it: buhk-weet Buckwheat actually comes from the seeds of a plant distantly related to rhubarb and is neither related to wheat, nor, technically, a grain. It is usually found in ground form, but can also be bought…
Blackberry
Blackberry Pronounce it: blak-bear-ee A purply black-coloured berry comprising many individual seed-containing fruits surrounding a cone-shaped core. Wonderfully juicy, they’re good raw (straight from the hedge!) or cooked and are bursting with vitamin C. Wild,…
Blueberry
Blueberry Pronounce it: bloo-bear-ee Blueberries are one of the few edibles native to North America and credited with being particularly high in antioxidants. They’re now grown very widely internationally but the ever-increasing number of varieties…