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Brandy

Brandy Pronounce it: bran-dee Brandy is a distilled spirit made from virtually any fermented fruit or starchy vegetable. Distilling concentrates and helps purify the ethanol alcohol created by the fermentation; ethanol is an intoxicant used…


Butternut squash

Butternut squash Pronounce it: buttah-nut skwash Butternut squash is one of the most popular varieties of winter squash or pumpkins. That is, types that are long keepers rather than short, such as summer’s courgettes. All squash are native to…


Barley

Barley There are two types of barley available- pot barley and pearl barley. Pot barley is the more nutritious of the two but is less readily available and takes longer to cook. It is less…


Banana

Banana Pronounce it: bah-nah-nah Probably the best known, most popular tropical fruit, their name probably derives from the Arabic for finger, ‘banan’. There are a number of varieties, inluding red bananas (which have a yellow-pink…


Blackcurrants

Blackcurrants Pronounce it: black-cuh-rant The most intensely coloured and flavoured of all currants, blackcurrants are highly aromatic and have a delicious tart flavour. Recent research findings suggest that eating blackcurrants can help prevent the onset…


Bamboo shoots

Bamboo shoots Pronounce it: bam-boo shoo-tz As expected, these are the very young shoots of many types of bamboo. They must be thoroughly cooked before use because most will contain elements poisonous to human beings….


Blueberry

Blueberry Pronounce it: bloo-bear-ee Blueberries are one of the few edibles native to North America and credited with being particularly high in antioxidants. They’re now grown very widely internationally but the ever-increasing number of varieties…


Broad bean

Broad bean Pronounce it: braw-d be-en A member of the legume family, broad beans are pretty hardy and adaptable – they grow in most soils and climates. They’re a great source of protein and carbohydrates,…


Basil

Basil Pronounce it: ba-zil Most closely associated with Mediterranean cooking but also very prevalent in Asian food, the herb basil has a sweet, strong aroma and flavour. There are three main Mediterranean types: sweet, with…


Barbera

Barbera Pronounce it: bar-bare-ah Pizza house star This is probably the first red wine anyone drinks in an Italian restaurant or pizza place. That’s because it can be cheap and very cheerful. The red, juicy…