Lamb’s lettuce
Lamb’s lettuce Pronounce it: lams lett-ess Sometimes known as Corn Salad, lamb’s lettuce has long spoon-shaped dark leaves and a distinctive, tangy flavour. It is used raw in salads as well as steamed and served…
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Peas
Peas Pronounce it: p-ees A type of legume, peas grow inside long, plump pods. As is the case with all types of legume, their sugars start to turn to starch as shortly after they’re picked,…
Semillon
Semillon Pronounce it: sem-ee-yon Chameleon grape Semillon is a gorgeously adaptable grape that makes one of the most unique dry white wines as well as appearing in some of the world’s most famous sweet wines….
Pinotage
Pinotage Pronounce it: peeno-ta-zh South African speciality Pinotage is South Africa’s unique grape, a cross between Pinot Noir and Cinsault, created in 1925. For many years it was a workhorse providing quantity but not necessarily…
Sorrel
Sorrel Pronounce it: sor-rel Sorrel has a sharp, lemony flavour – the name derives from the French for ‘sour’. Highly regarded in France, where the leaves are used in soups and sauces, sorrel can also…
Vegan banana bread
Cook this tasty vegan curry for an exotic yet easy family dinner. With spinach and sweet potato, it boasts two of your five-a-day and it’s under 400 calories…
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Prep: 10 mins
Cook: 40 mins
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Easy
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Serves 8 - 10
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218
Vegan vanilla ice cream
Indulge in our dairy-free and egg-free vanilla ice cream, the perfect dessert for summer as part of a vegan menu. Serve on its own or try with fresh berries
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Prep: 25 mins
Cook: 20 mins
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Easy
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Serves 10
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220
Date
Date Pronounce it: da-ate Dates are one of the oldest cultivated fruits – it’s thought that they were a staple part of the Babylonian diet 8,000 years ago. Grown in North Africa and Israel, there…
Udon
Udon Pronounce it: oo-don A thick, white, ribbon-like noodle popular in Japanese cuisine. Udon is made by kneading strong, white wheat flour, salt and water. It can be eaten hot or cold which makes it…
Mustard
Mustard Pronounce it: muss-tard A condiment made by mixing the ground seeds of the mustard plant with a combination of ingredients usually including water, vinegar and flour. There are three varieties of mustard plant: black,…