Garlic
Garlic Pronounce it: gar-lik Part of the lily, or alium, family, of which onions are also a member, garlic is one of the most indispensible ingredients around, and plays a central role in Mediterranean and…
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Soya beans
Soya beans Pronounce it: soi-yah beenz Soya beans and soy beans are exactly the same and the names are used interchangeably according to fashion, preference or habit. The many subsequent products, such as soya/soy sauce,…
Rum
Rum Pronounce it: rhum Rum is a type of spirit based on sugar cane. First produced in the 1600s on slave plantations in the Caribbean, rum can be made directly from sugar-cane juice or from…
Apricot
Apricot Pronounce it: ay-pree-kot A relative of the peach, nectarine, plum and cherry, apricots are fragrant, with a soft, velvety skin that ranges from pale yellow to deep orange. Inside there’s a large kernel that…
Luxury hummus
Cook this tasty vegan curry for an exotic yet easy family dinner. With spinach and sweet potato, it boasts two of your five-a-day and it’s under 400 calories…
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Prep: 20 mins
Cook: 5 mins
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Easy
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Serves 8
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242
Papaya
Papaya Pronounce it: pa-pie-ah Native to tropical America, papayas are a large fruit also known as paw-paws. They have vibrant pinky-orange flesh and a sweet, juicy flavour similar to peach. Though their grey shiny seeds…
Pasta
Pasta Pronounce it: pah-stah Pasta is the Italian name for Italy’s version of a basic foodstuff which is made in many countries by mixing a fine flour of ground grain with water to create a…
Syrah / Shiraz
Syrah / Shiraz Pronounce it: sirrah / shih-raz International celebrity The northern Rhone is the traditional home of Syrah, where it is renowned in the wines of Hermitage, Cote-Rotie and Cornas. In the Southern Rhone…
Prosecco
Prosecco Pronounce it: proh-sekk-oh Bubbling Prosecco is now one of the UK’s most popular alcoholic drinks. Not all varieties deliver profound lasting flavours and the bubbles may dissapear quickly, but this sparkling white wine’s production cost…
Pinot Gris
Pinot Gris Pronounce it: pee-no gree Wine bar favourite While the grape is basically the same, wines that call themselves Pinot Gris are usually richer in the elegant Alsace (French) style. A wine that calls…