Agar-Agar
Agar-Agar Pronounce it: ay-gar ay-gar (ay as in hay) This jelly-like food was discovered in the mid-17th century in Japan and is made from varieties of red algae, small salt-sea organisms indirectly related to larger…
Agar-Agar Pronounce it: ay-gar ay-gar (ay as in hay) This jelly-like food was discovered in the mid-17th century in Japan and is made from varieties of red algae, small salt-sea organisms indirectly related to larger…
Olive oil Pronounce it: ol-iv oyl Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It’s mainly made in the Mediterranean, primarily in Italy, Spain and Greece (though countries such…
Apricot Pronounce it: ay-pree-kot A relative of the peach, nectarine, plum and cherry, apricots are fragrant, with a soft, velvety skin that ranges from pale yellow to deep orange. Inside there’s a large kernel that…
Zinfandel Pronounce it: zin-fan-del The American hero Zin was originally thought to be or to be related to southern Italy’s Primitivo, a variety that also produces dark, plummy wines. It has now been proved that…
Make a vegan pesto to add to pasta, pizzas, salads and sandwiches. It will keep in the fridge for up to a week
Grenache Pronounce it: gren-ash Bold, fruity, alcoholic Grenache is the flavour of summer holidays. In France and Spain, it makes juicy rosés, ideal served chilled. It is also a key part of the Rhone blends…
Cook this tasty vegan curry for an exotic yet easy family dinner. With spinach and sweet potato, it boasts two of your five-a-day and it’s under 400 calories…
Tempeh Pronounce it: tem-pay Originally devised in Indonesia, tempeh is made from cooked soya beans that are then fermented in sliceable, oblong patties in which you can see whole beans. It is a very important…
A healthy burger that’s filling too. These are great for anyone who craves a big bite but doesn’t want the calories
Cook this tasty vegan curry for an exotic yet easy family dinner. With spinach and sweet potato, it boasts two of your five-a-day and it’s under 400 calories…