Butternut squash Pronounce it: buttah-nut skwash Butternut squash is one of the most popular varieties of winter squash or pumpkins. That is, types that are long keepers rather than short, such as summer’s courgettes. All squash are native to…
Mai Tai Pronounce it: my-ty This cocktail was almost certainly created by Victor Bergeron, the man behind Trader Vic’s restaurants and is thus supposedly of Polynesian descent, except that rum is originally from the Caribbean…
Chestnut Pronounce it: chest-nut ‘Chestnuts roasting on an open fire…’ that kitsch old Nat King Cole song perfectly sums up the comforting, Christmassy appeal of this sweet, crumbly nut. In contrast to other nuts, chestnuts…
Tarragon Pronounce it: ta-ra-gon A popular and versatile herb, tarragon has an intense flavour that’s a unique mix of sweet aniseed and a mild vanilla. The leaves are narrow, tapering and slightly floppy, growing from…
Mangetout Pronounce it: monj-too The French name tells you all; it means ‘eat it all’. Mangetout properly means a type of garden pea picked very young, so young that the pod is still flat and…
Samphire Pronounce it: sam-fire Though there are two types of samphire – marsh and rock – only marsh samphire is widely available. Marsh samphire has vibrant green stalks, similar to baby asparagus, with a distinctively…
Mushroom Pronounce it: mush-room The mushroom is a fungus which comes in a wide range of varieties that belong to two distinct types: cultivated and wild. In myth and folklore mushrooms have always had something…
Brussels sprouts Pronounce it: bruss-ell spr-ow-t The quintessential Christmas dinner veg, Brussels sprouts are throught to have been cultivated in Belgium in the 16th century – hence the name. Although they’re related to cabbage –…
Julienne Pronounce it: joo-lee-en To cut vegetables into matchsticks-shaped pieces for use mainly as a garnish. To julienne, vegetables should be peeled and cut across into pieces about 5cm long. If necessary, curved sides should…
Cook this tasty vegan curry for an exotic yet easy family dinner. With spinach and sweet potato, it boasts two of your five-a-day and it’s under 400 calories…
Prep: 15 mins
Cook: 15 mins
Easy
Serves 4
688