Articles by admin

Negroamaro

Negroamaro

Negroamaro Pronounce it: negr-ah-mah-ro Southern Italian speciality Negroamaro means literally ‘black, bitter’ and that more or less describes the grape. The pleasure of Italy for the winelover is discovering its several hundred native grapes and…


Sweat

Sweat

Sweat Pronounce it: sw-ett To cook food, generally vegetables, over a low heat, using a small amount of fat (vegan butter is often used, or a half-half mix of vegan butter and olive oil). This…


Blueberry

Blueberry Pronounce it: bloo-bear-ee Blueberries are one of the few edibles native to North America and credited with being particularly high in antioxidants. They’re now grown very widely internationally but the ever-increasing number of varieties…


Yeast

Yeast

Yeast Pronounce it: yee-st Yeast is a living, single-cell organism. As the yeast grows, it converts its food (in the form of sugar or starch) into alcohol and carbon dioxide through the process of fermentation….


Peach

Peach

Peach Pronounce it: pee-ch Sweet, juicy and fragrant, peaches are one of the most beautiful fruit around. Around the size of a tennis ball, they are covered with a velvety down, and most commonly have…


Harissa

Harissa Pronounce it: ha-riss-ah This hot, aromatic paste made from chilli and assorted other spices and herbs is spicy and fragrant. It’s widely used in North African and Middle Eastern cuisines as a condiment, or…


Moringa

Moringa

Moringa Pronounce it: moor-ing-gah Promoted as one of the most nutritionally dense foods on the planet, the Moringa, Drumstick or Horseradish tree is credited with everything from sorting out sleep patterns to increasing libido and…


Pepper

Pepper

Pepper Pronounce it: pep-iz Also known as capsicums, bell peppers, sweet peppers or by their colours, for example red and yellow peppers. These are a non-hot member of a large family that varies enormously in size,…


Udon

Udon

Udon Pronounce it: oo-don A thick, white, ribbon-like noodle popular in Japanese cuisine. Udon is made by kneading strong, white wheat flour, salt and water. It can be eaten hot or cold which makes it…


Kiwi fruit

Kiwi fruit

Kiwi fruit Pronounce it: kee-wee froot The brown and hairy exterior of this egg-shaped fruit doesn’t look promising, but inside it’s a different story – sweet, yielding, bright green flesh, prettily dotted with black seeds….