Pak choi
Pak choi Pronounce it: pak-choy This member of the cabbage family has a number of different names, including pak choi, bok choy, horse’s ear, Chinese celery cabbage and white mustard cabbage. Its structure looks like…
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Turnip
Turnip Pronounce it: tern-ip Turnips are creamy-white with a lovely purple, red or greenish upper part where the taproot has been exposed to sunlight. Like swedes, turnips are a root vegetable and member of the…
Vegan lemon cake
Cook this tasty vegan curry for an exotic yet easy family dinner. With spinach and sweet potato, it boasts two of your five-a-day and it’s under 400 calories…
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Prep: 15 mins
Cook: 30 mins
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Easy
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Serves 12
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276
Vegan chickpea curry jacket potatoes
Get some protein into a vegan diet with this tasty chickpea curry jacket. It’s an easy midweek meal, or filling lunch that packs a lot of flavour
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Prep: 15 mins
Cook: 45 mins
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Easy
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Serves 4
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276
Turmeric
Turmeric Pronounce it: term-er-ik Turmeric is a fragrant, bright golden-yellow root that is most commonly seen and used dried and ground. Although sometimes suggested as an alternative to saffron, these flavours have nothing in common,…
Maca
Maca Pronounce it: makka A root native to Peru, maca grows in a variety of colours and each is said to offer different health benefits. It is available dried in individual types or mixed together…
Pear
Pear Pronounce it: pair Like apples, to which they are related, pears come in thousands of varieties, of which only a small fraction are sold in the UK. Their fine, slightly granular flesh is much…
Vegan sausage rolls
Cook this tasty vegan curry for an exotic yet easy family dinner. With spinach and sweet potato, it boasts two of your five-a-day and it’s under 400 calories…
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Prep: 20 mins
Cook: 50 mins
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Easy
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Serves 10
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326
Zest
Zest Pronounce it: ze-st Zest is a verb, ‘to zest’, and also word used to describe the outermost skin layer of citrus fruits such as oranges, lemons, and limes. The coloured part of the skin…
Olive
Olive Pronounce it: ol-liv Widely grown all over the Mediterranean, where they’ve been cultivated since biblical times, olives are mainly green and black, but can also come in many different shades in between. The difference…