Maple syrup
Maple syrup Pronounce it: may-pul sir-rup The rising spring sap of a number of varieties of maple tree native to northeast America, mainly in Canada but also in such US states as Vermont. The syrup…
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Vegan pizza Margherita
Cook this tasty vegan curry for an exotic yet easy family dinner. With spinach and sweet potato, it boasts two of your five-a-day and it’s under 400 calories…
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Prep: 15 mins
Cook: 15 mins
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Easy
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Serves 4
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688
Nebbiolo
Nebbiolo Pronounce it: nebby-oh-low Terrific Italian hunk Nebbiolo is the James Dean of the Italian wine industry – the moody, brooding teenager that turns into a fine, elegant wine if only it is given the…
Amaranth
Amaranth Pronounce it: am-uh-ranth Amaranth is a protein-rich, gluten-free pseudo-grain (like quinoa) and a distant relation to Swiss chard and spinach. An amaranth plant produces multiple seed heads, each of which can yield up to 5,000 seeds. It is…
Falafel
Falafel Pronounce it: Fill-aff–ill An age-old mainstay of fast street food in virtually every Arabic-speaking and Eastern Mediterranean country, falafel is now firmly established in the West. Traditionally, small patties based on minced ful (dried…
Plum
Plum Pronounce it: pl-um The juiciest fruit in the stone fruit family, plums come in many different varieties, some sweet, some slightly more tart. All plums however have certain characteristics in common, with smooth, richly…
Pepper
Pepper Pronounce it: pep-iz Also known as capsicums, bell peppers, sweet peppers or by their colours, for example red and yellow peppers. These are a non-hot member of a large family that varies enormously in size,…
Gamay
Gamay Pronounce it: gam-ay Made for summer The third Thursday in November is Beaujolais Nouveau day, when the young wine from the recent vintage is released, just a matter of weeks old. Every wine producing…
Spinach
Spinach Pronounce it: spin-atch Used in almost every cuisine across the world, spinach is an enormously popular green vegetable. The leaves can be either flat or slightly ruffled, and are a bright green when young,…
Bamboo shoots
Bamboo shoots Pronounce it: bam-boo shoo-tz As expected, these are the very young shoots of many types of bamboo. They must be thoroughly cooked before use because most will contain elements poisonous to human beings….